Myth #1 – Stress can cause acne
Stress is not a direct trigger of skin acne although it can be a contributory factor. Our body secretes a substance known as cortisol when we are stressed out. This substance is directly responsible for the increase in the production of the sebaceous glands. This condition can lead to clogging of the skin pores. Stress is also directly associated with the increase in adrenaline levels and this condition can slow down the shedding of dead skin cells. This can also lead to the clogging of skin pores.
Myth #2 – The easiest way to get rid of skin acne is by popping the pimples
Popping the pimples will not in any way help get rid of the skin problem. This unhealthy practice actually pushes the germs further down the skin and making the problem worse. In fact, popping the pimples also increases the risk of infection.
Myth #3 – You develop acne when you eat certain foods
This is one of the biggest myths about skin acne. Several studies have shown that eating of junk foods does not trigger skin acne. Be that as it may, it is imperative that you eat healthy foods like fresh vegetables and fruits to maintain the healthy state of your skin and prevent skin acne.
Myth #4 – Tanning can help get rid of acne
Exposure to sunlight can, to a certain degree, dry out skin acne and minimize oil build-up on our skin. On the other hand, tanning cannot in anyway prevent the occurrence of breakouts. In fact, it can even aggravate the problem. Extended exposure to sunlight can actually increase the production of the sebaceous gland, a condition which is a precursor to skin acne.
Myth #5 – The best treatments for acne are found in local stores
This is pure myth. Majority of the acne treatments and skincare products sold in local stores are only designed to cleanse the skin surface. These formulations don’t go deep enough to clean the skin pores and help get rid of the acne problem.
Myth #6 – Go for ProActiv if you are looking for the best acne treatment
This claim of Proactiv being the best acne treatment has no basis. ProActiv has drawn a lot of attention mainly because of the infomercials on TV where celebrities are being shown endorsing the product. Actual results show that those who actually tried the products experienced dryness and irritation of the skin. With the reddening and irritation of the skin, this acne medication can actually worsen the skin problem.